型男大主厨

奔跑吧13轻装上阵，放肆奔跑！

　　《劲歌》寿终正寝，据 TVB music group 宣传，TVB 新音乐节目名为《J Music》，5 月 28 日起逢星期日晚 10:30 于翡翠台播放，当中还为该台力捧歌手炎明熹设专属环节「Gi 心批」，每集读出她的粉丝留言及来信。

　　Captain Lee, Kate, Ben and Kelley are joined by five new crewmembers as they prepare for a new charter season. The crew welcomes their first charter guests, a social media obsessed darling along with her friends. Kate is tasked with breaking in two new junior stewardesses. With added pressure of being a first time bosun under Captain Lee Kelley has his hands full with his headstrong senior deckhand. Ben and Kate must find their new middle ground as Ben comes to grips with Kateâ€ôs new relationship.

《今天只做一「健」事》是個 【為幫市民解決一切健康相關和「身、心、 靈」的問題】 的資訊清談節目。一星期五集將會以五個單元，圍繞著五個不同的出發點：「 人人關健事」、「無料做膳事」、「教你運Gut事」、「八卦周 圍事」、「身心有趣事／週末救心遊」。每星期一連五日，主持人將分別從「人際關係、飲食食療、運動健身、 環境外物、身心靈」五大方向中選擇最適合的健康資訊帶給觀眾。運動、飲食 至到生活習慣一切與健康都會屬於大家的「醫健事」，而心靈和情緒更是不容忽視，所以本節目將會全方位集中「身、心、靈」的資訊給大家。希望觀眾看完《今天只做一「健」事》後，無論在任何處境和身份之下碰到健康難題都可以處變不驚，解決港人的疑難和雜症。

　　Captain Lee and his returning crew Kate and Ashton are joined by six new crewmembers of board luxury MY Valor, as they traveled to Southeast Asia to explore the exotic waters of Thailand, Kate faces challenges with new chef, Kevin, as first time, Bosun Ashton tries to maneuver his way around managing a crew of his own.
　　Kevin stresses about preparing a high stakes, charter guest dinner, and the added pressure seems to be too much for him to stomach

　　韩国代表性的hiphop生存竞赛节目

　　《动漫世界》是中央电视台少儿频道于2003年12月28日开播之日起推出的一档少儿栏目，由鞠萍、顽皮主持。
　　《动漫世界》主要播放以“名著名篇”和“科普科幻”为内容的世界经典动画作品。

　　一輛風光不再的愛車，加上需要幫助的車主。偷偷把車送去設備精良的工坊，連續三週的大改造，再把煥然一新的汽車，送回給毫不知情的車主。當技師提姆和費茲接到電話，就是要把汽車改頭換面的時候。
　　t’s time to reignite those engines, fine tune that suspension and polish the bonnet, as the highly anticipated hit series Car S.O.S returns on Mondays at 8PM.
　　We Brits have always had a love affair with cars, but when life gets in the way, sometimes things can get a little rusty.
　　This is where the Car S.O.S team step in.
　　Join the parts-blagging-petrol-head Tim Shaw (Fifth Gear) and master mechanic/musician Fuzz Townshend, as they join forces to rescue rusty classics from their garage prisons.
　　With some grease, graft, mechanical expertise and just a little tender loving care the Car S.O.Steam rescue Britain’s much loved classics and transform them inside and out.
　　In goes a dusty, tarnished mess and out comes a swanky, shiny new auto-mobile in all its former glory, then it’s time to hand the keys back to the shocked owner.